VIRTUAL CLASSES

Practice with me in a virtual group class from home or anywhere! 

**LIVE ON ZOOM**

Level 2 Mat Pilates

Thursdays @ 6:45pm PST / 9:45pm EST

45 min

**PRE-RECORDED VIA ZOOM**

Restorative Pilates

New one comes out every Sunday & remains available for 7 days

50 min

All classes will take place via Zoom. The Level 2 class happens LIVE on Thursdays, while the Restorative class is pre-recorded and goes out on Sunday and remains available for a whole week. 

For live classes, you have the option of keeping your camera off for the duration of class or keeping it on if you would like to receive individual feedback and words of encouragement. 
 

Props aren't necessary but can come in quite handy. We will often just need a towel and a pillow and that's usually plenty. 

PLEASE NOTE: Live classes may often be recorded.

Stephanie Laoun Virtual Pilates Mat Pilates Live Classes

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17