HELPING YOU ACHIEVE YOUR GOALS

Here's how we can get started today!

ONLINE PILATES CLASSES

Keep up with your Pilates practice from the comfort of your own home or while you're on the go. This library features a wide variety of Mat and Equipment-based Pilates exercises to suit all levels.

PRIVATE PILATES SESSIONS

Whether you're recovering from a particular injury or just needing the convenience of an at-home or online private session, I will guide you through an hour of movement specifically designed for your postural needs. Contact me directly so we can get started!

CORPORATE PRIVATES

Pilates in the workplace? Why not! I've created a series of Pilates Mat classes specifically geared for workers in offices that spend long periods of time standing or sitting facing a screen. Give your employees a chance to move and breathe and watch them make better decisions in the workplace.

Group Workout Session

GROUP CLASSES

You can catch me in person leading group classes at Full Circle Studio, The Arbutus Club (private facility) and Core Community, all located in beautiful Vancouver, British Columbia, Canada.

 

©2020 by Pilates and Tennis. Proudly created with Wix.com