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STEPHANIELAOUN-MATPILATES-VANCOUVER_edit

ON DEMAND PLATFORM

A digital library of Pilates classes and teacher development training videos available on demand and streamable worldwide!

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This online library features a wide variety of Mat Pilates exercises to suit all levels, as well as pre-recorded Pilates Mentorship sessions for aspiring and certified Instructors. Some examples of classes include Restorative Pilates, Foam Roller Flow Level 1 and 2, Anatomy Review, Postural Analysis and so much more!​

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